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The Best 387+ Free Food That Has Cholesterol Ideas Free Download PDF Video. The ketogenic one is undoubtedly one of the most controversial diets ever. Very low in carbohydrates and rich in protein, it is based on a biochemical reaction of the body called ketosis.. The ketogenic diet is a nutritional strategy based on the reduction of food carbohydrates , which "forces" the body to independently produce glucose necessary for survival and to increase the energy consumption of fat contained in adipose tissue.. Our master plan has a method which will assist in weight reduction and enhance the insulin resistance and lower the amount of testosterone. First of all because the mechanism on which it is based is very delicate and linked to various parameters that also affect our health.. Losing weight is a lot more challenging than weight reduction, and also a great point to change your life better.. If you wish to drop some weight fast, you might realize to be sure you carefully select the right plan that works for you..